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Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times

ISBN: 9781684038480

Contributors: Hanson, Rick (Author)
McKay, Matthew (Author)
Davis, Martha (Author)
Eshelman, Elizabeth Robbins (Author)
Seif, Martin N (Author)
Winston, Sally M (Author)
Carbonell, David A (Author)
Pittman, Catherine M (Author)
Karle, Elizabeth M (Author)

Publisher: New Harbinger Publications, 2020

Binding: Paperback (Readerbound Available)

Retail: $16.95

Discounted Price
1 copy: $13.22
2-29 copies: $12.37
30+ copies: $11.87

Description

When anxiety and stress feel too intense to handle, readers need <i>quick</i>, in-the-moment relief--not psychological jargon. Written by a dream team of mental health experts and grounded in evidence-based therapy, <i>The Anxiety First Aid Kit</i> offers simple tools for triaging stress and anxiety in a crisis. <p/>

Reviews & Citations

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    Citation: pg. 1

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    Review: Child's Book Association